Vikings Squad 3
This squad is an introduction to Competitive swimming, Squad 3 is the primary entry point and foundational development area for athletes transitioning into competitive swimming as a sport. Swimmers in this group learn advanced technical fundamentals, build essential aerobic fitness, and develop a genuine passion for the racing process. It is the perfect introduction to Competitive Swimming.
Ideal For: New competitive swimmers and juniors transitioning from school-age swimming lessons who are looking for an introduction to competitive swimming.
Training Commitment: 5 weekly sessions are available. Standard attendance is 2 to 4 sessions per week.
Club Incentive: Every official new member receives two FREE Vikings swim caps to start their journey.
Pressure-Free Entry: New swimmers can comfortably start with 1 or 2 sessions per week to ease into the routine.
Squad Fees: $160 per month for up to 3 trainings and 2 dryland trainings.
Squad 3 Standard Timetable
Squad 3 timetable updates will appear here.
Tues PM
Wed PM
6.30pm-7.30pm |
The Swim Society |
Thurs PM
Fri PM
DRYLAND |
4.45pm - 5.30pm |
~ |
5.45pm - 6.45pm |
Dryland Strength & Conditioning:
Building Power Beyond the Pool
At Vikings Swim Club, we know that championship speed isn't just built in the water. Our comprehensive training pathways include dedicated dryland sessions designed to optimize performance, build physical resilience, and develop the mental stamina. Squad 3 is offered 2 Dryland sessions a week.
Are you looking for a new swim club?
If you are you looking to change clubs or relocate your competitive swim training in Christchurch? Come along and experience the Vikings difference with a FREE one-week trial to ensure our team environment is the perfect fit for your athletic goals.
